Qigong for High Blood Pressure
https://FreeCourseWeb.com
Last updated 2/2021
Created by Des Lawton
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 23 Lectures ( 2h 38m ) | Size: 3.3 GB
Five exercises that could help reduce hypertension
What you'll learn
You will learn a set of five Qigong that target the recognised TCM causes of Hypertension (high blood pressure).
You will learn proper breathing.
You will learn proper posture.
You will learn proper focus.
Requirements
No requirements