Modern Wisdom TG presents : Wellness Qigong by Wang Yun
https://CourseMega.com
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 22 lectures (1h 21m) | Size: 1.52 GB
Learn to boost your immune system, energize your body and mind and find inner peace amidst chaos
What you'll learn
health cultivation
anxiety management
breath work
mindfulness
meditation
Qigong
healthy habits
exercise
stretching
Requirements
N/A