Udemy - Qigong for Mobility, by Wang Yun torrent

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Torrent language:

English

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1.1 GB

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Uploader:

freecoursewb

Torrent added:

2022-04-08 06:27:41

Download Udemy - Qigong for Mobility, by Wang Yun torrent

Torrent Description

Qigong for Mobility, by Wang Yun

https://TutPig.com

MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 7 lectures (49m) | Size: 1.08 GB

Learn simple and effective qigong exercises to decrease physical and mental stiffness, and boost energy

What you'll learn
deepen understanding of qigong
set up a self-care routine
reduce stress
improve vitality
improve mobility
breathe better

Requirements
no prior qigong experience needed. The practices are very accessible, and you will learn everything you need to know in the lectures themselves.

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