Udemy - Heal Your Gut (Accredited) torrent

Heal Your Gut (Accredited)

https://FreeCourseWeb.com

Published 2/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 2h 17m | Size: 1.95 GB

Evidence-based therapies for optimising gut function

What you'll learn
Understand the fundamental role of the gut microbiome in overall health and disease.
Identify the causes of gut dysbiosis and their impact on physical and mental health.
Gain a detailed understanding of gut-healing interventions, including dietary, supplement, and lifestyle approaches.
Analyze real-world case studies and scientific research supporting gut health interventions.
Implement practical gut-healing protocols for personal or professional use.

Requirements
No prior experience needed beyond high school science knowledge.
To cook the recipes you need access to a kitchen and ingredients.