Udemy - DIY methods to heal Back Pain and Neck Pain torrent

DIY methods to heal Back Pain & Neck Pain



https://CoursePig.com

Published 09/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 15 lectures (1h 26m) | Size: 1.51 GB

Simple & powerful methods from an Orthopedic Surgeon to heal back pain, neck pain and other musculoskeletal disorders

What you'll learn
Basic level understanding of muscular and skeletal systems of body - the stuffs that every one of us should know
Understand the causes of muscular pains
Learn the DIY (Do It Yourself) method to relieve the pain through simple exercises from an accomplished Orthopedic Surgeon
Learn the ways strengthen your body muscles through empowerment exercises
Learn DIY methods to heal back pain and neck pain

Requirements
No prior understanding required