Overcome Fear of Driving with CBT
https://CourseWikia.com
Last updated 1/2024
Duration: 1h44m | Video: .MP4, 1920x1080 30 fps | Audio: AAC, 48 kHz, 2ch | Size: 868 MB
Genre: eLearning | Language: English
Overcome your driving anxiety using cognitive-behavioural therapy
What you'll learn
Overcome driving anxiety and fear of driving
Learn how to use cognitive-behavioural therapy
Understand anxiety and how to master it
Requirements
No prior knowledge is required to take this course
Access to a car would be useful for some of the practical exercises