Fitness and Nutrition for Busy Parents
https://CourseWikia.com
Published 12/2023
Created by Harriet Tonlagha
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 8 Lectures ( 38m ) | Size: 410 MB
Tips and Tricks for Busy Parents who want to Reclaim their Health, Fitness and Become Happy Again
What you'll learn
Practical advice on managing weight and balancing family life
Quick and Effective Workouts for Busy Parents
How to Incorporate Workouts into Your Daily Routine
How to Balance Parenthood and Weight Mangement
Requirements
Students should know how to cook and have access to the kitchen