Udemy - Summer Fitness Bodydream Full Body Workout torrent

Summer Fitness Bodydream Full Body Workout



https://CourseMega.com

Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.43 GB | Duration: 1h 6m

By Aleksandra Samson

What you'll learn
Get a perfect body
A full body fitness program
10 Modules from easy to advanced exercises
Professional tips
Fast results through effective training
Warm-up training
Strengthening the legs
Arm Workout
Belly, legs and butt Workout
Stretching exercises

Requirements
No previous knowledge necessary
Suitable for anyone who wants to do something for their health and fitness
The exercises are explained very clearly and are easy to learn