Udemy - A Matter of Class - Yoga Teacher Mindfulness torrent

A Matter of Class: Yoga Teacher Mindfulness



https://CourseWikia.com

Published 9/2023
Created by Janel Van Beek
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 22 Lectures ( 1h 53m ) | Size: 1.1 GB

Build mindful resilience for better yoga instruction outcomes

What you'll learn
Learn the many stances of a yoga teacher, to raise awareness of the most conscious ways to hold space in your classes.
Learn how our brains can get in the way of mindfully teaching yoga and how to change that through practice.
Learn common anti-patterns and patterns for yoga teachers, so that you can begin to practice ways to remain conscious and focused in class.
Learn how to mindfully teach yoga through some of the most common disruptions.
Integration: learn how to apply yoga teacher stances and mindful yoga teacher patterns, in a customer-focused way.

Requirements
200 hr Yoga Teacher Certification is not necessary but is preferred.