Five Animals QiGong For Boosting Energy & Joints Mobility
https://CoursePig.com
Published 06/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 16 lectures (1h 51m) | Size: 2.47 GB
An online course with high level TaiChi master from China
What you'll learn
20-Min QiGong Exercise Routine - Easy Home Workout
In the short-term Improve your muscle flexibility and joints mobility
Open up the energy system and cleanse mind and body
A simple QiGong form and easy way to maintain your health, promote graceful aging, and enjoy extended longevity
To create strength, health and inner peace
Requirements
This form is suitable for everyone to learn and practice