[ FreeCourseWeb ] Udemy - Learning and practicing Mindfulness torrent

[ FreeCourseWeb.com ] Learning and practicing Mindfulness

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MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + .srt | Duration: 8 lectures (52 mins) | Size: 360 MB
Developing self-awareness and recognition of our experiences, moving to a higher state of being
What you'll learn

Learn about Mindfulness, the benefits and practices

Requirements

Have an open mind and be ready to learn

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