Category: Misc. Non-fiction, Self-help
Language: EnglishKeywords: Health Mental Health Psychology
Written by Claire Weekes
Read by Claire Weekes
Format: M4B
Bitrate: 64 Kbps
Unabridged
Length: 1 hr and 31 mins
Release date: 08-14-12
Dr. Weekes leads listeners step-by-step through proven ways to eliminate the symptoms of anxiety and create a life free from nervous suffering. Five motivational, inspirational talks cover venturing out, traveling, being in crowds, getting a restful nightâs sleep, starting each day with serenity, energy, and optimism, and curing the basic causes of emotional, mental, muscular, and spiritual fatigue - the path to total recovery and lasting peace.
Length: 1 hr and 31 mins
Release date: 08-14-12
Dr. Weekes leads listeners step-by-step through proven ways to eliminate the symptoms of anxiety and create a life free from nervous suffering. Five motivational, inspirational talks cover venturing out, traveling, being in crowds, getting a restful nightâs sleep, starting each day with serenity, energy, and optimism, and curing the basic causes of emotional, mental, muscular, and spiritual fatigue - the path to total recovery and lasting peace.