Udemy - 7 Days Of Better Breathing torrent

7 Days Of Better Breathing

https://WebToolTip.com

Last updated 9/2021
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.29 GB | Duration: 1h 2m

Guided techniques for feeling better through your breath.

What you'll learn
Proper techniques of traditional yogic breathing practices
Tools to feel better in your daily life
Tools to improve your vitality and wellbeing
Tools to regulate your nervous system
Tools to calm your mind and stabilize emotions
That breathing better is possible

Requirements
None! Just show up ready to breathe better.