Udemy - Home Workout Using Dumbbells torrent

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B9E2A4AEF216E99B5F670C0221D27B2525CB6FF3

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seeds: 23

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Torrent language:

English

Total Size:

1.1 GB

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Uploader:

freecoursewb

Torrent added:

2025-05-08 13:02:10

Download Udemy - Home Workout Using Dumbbells torrent

Torrent Description

Home Workout Using Dumbbells

https://WebToolTip.com

Last updated 11/2021
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.09 GB | Duration: 0h 56m

Full body workout (push-pull-legs) using Dumbbells. Straightforward exercises (No B.S)

What you'll learn
working out at home
building muscles
Burn calories and loose fat at home
Two versions for this program with same exercises: beginner; 3xdays/week. intermediate; 6xdays/week

Requirements
having a set of dumbbells; Ideally a light set (10-15 pounds) and a heavy set (20-40 pounds). or one set with exchangeable weights

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