Udemy - 7 Days Pilates Challenge - 15 Mins X 7 Days torrent

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Torrent language:

English

Total Size:

2.4 GB

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Uploader:

freecoursewb

Torrent added:

2025-05-08 09:00:48

Download Udemy - 7 Days Pilates Challenge - 15 Mins X 7 Days torrent

Torrent Description

7 Days Pilates Challenge: 15 Mins X 7 Days

https://WebToolTip.com

Last updated 3/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.36 GB | Duration: 1h 51m

Develop the habit of doing Pilates regularly! Increase core strength, flexibility and get a toned body

What you'll learn
Build a daily habit of doing Pilates
Develop balanced and stronger muscles
Increase your flexibility and stretch all your body
Reduce back pain, improve your posture, strengthen your core

Requirements
Prior practice or knowledge of Pilates is not necessary
Pilates mat, towel, pillow

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