Udemy - Okinawa Strengthening for Karate and Martial Arts torrent

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9A0767E32AF85D1C9BF80A9C533946197C784C09

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seeds: 6

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Torrent language:

English

Total Size:

1.1 GB

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Uploader:

freecoursewb

Torrent added:

2025-03-07 03:56:44

Download Udemy - Okinawa Strengthening for Karate and Martial Arts torrent

Torrent Description

Okinawa Strengthening for Karate and Martial Arts

https://WebToolTip.com

Published 2/2025
Created by Mario Masberg
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: All | Genre: eLearning | Language: English | Duration: 16 Lectures ( 52m ) | Size: 1.11 GB

By Grandmaster Takemi Takayasu 8.Dan

What you'll learn
Learn how to harden your body in this course
Sanchin-Gitae
Chishi
Dumbells like Ishi-Sachi
Nigiri-Game
4 unique techniques with a partner
Kote-Gitae with a partner
Strengthening of inside Shinbones and inside Thighs
Strengthening of outside Shinbones and outside Thighs
Strengthening of the Stomach and the Chest with a Partner
Push-ups with a Thumb
Techniques with a Thumb
Strengthening of the whole body with Base-Ball bat and a Partner
Breaking
Interview with Master Takemi Takayasu

Requirements
No previous knowledge necessary
Suitable for beginners and advanced
The techniques are easy to learn

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