Tiny Changes, Remarkable Results: Small Tweaks, Big Impact
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English | February 5, 2024 | ASIN: B0CV4KKZ16 | 54 pages | EPUB | 1.15 Mb
The Power of Incremental Changes lies in the concept that small, manageable adjustments or actions, when consistently applied over time, can lead to significant, often transformative, results. This approach to personal and professional development is grounded in several psychological and behavioral principles that illustrate why incremental changes can be so effective
1. Overcoming Resistance to Change
Making a large, immediate change can feel overwhelming and provoke resistance, both psychologically and in practical terms. Small changes are easier to start and maintain because they require less energy and commitment upfront, reducing the inertia that often accompanies attempts at transformation.