Udemy - Rejuvenate and Revitalize Yoga With Harmony Yoga Studio torrent

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2FEC42F6C6141480B81AC00F73F1EFABA22FDC03

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seeds: 9

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Torrent language:

English

Total Size:

1.3 GB

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Uploader:

freecoursewb

Torrent added:

2025-02-21 17:11:22

Download Udemy - Rejuvenate and Revitalize Yoga With Harmony Yoga Studio torrent

Torrent Description

Rejuvenate & Revitalize Yoga With Harmony Yoga Studio

https://WebToolTip.com

Published 2/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.33 GB | Duration: 1h 0m

A Beginner’s Guide to Ashtanga Yoga

What you'll learn
Various breathing techniques that will help you relax and release stress.
Yoga poses that will revitalize your mind and body.
Ways to incorporate yoga into your daily life with our journal and access to video course.
Benefits of each of the poses and breathing techniques taught.

Requirements
No prior experience with yoga is needed.
Please bring a mat and an open mind to practice

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