Pranayam, Mudra and Meditation- Level 1.0
https://DevCourseWeb.com
Published 11/2024
Created by Dr Beauty Sinha
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: Beginner | Genre: eLearning | Language: English | Duration: 14 Lectures ( 2h 51m ) | Size: 3.51 GB
Pranayam, Meditation, Breath excercise
What you'll learn
Breathing techniques for managing lifestyle conditions
Beginning and ending a practice session
Dos and Dont's of a practice session
Build health and immunity along the way
Requirements
No requirements