Mandala Dot Painting, A Step-By-Step Guide
https://DevCourseWeb.com
Published 2/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.66 GB | Duration: 1h 25m
An enjoyable activity for Seniors, including those with Dementia.
What you'll learn
The purpose of the mandala is to help relax the body and mind.
Listening to the bell sound while breathing allows the body and mind to relax.
Placing each dot of color is a slow process which becomes a form of meditation.
It’s about the process, not the outcome.
Requirements
No experience needed. You will learn everything in this fun step by step guide.