Udemy - Transform Yourself - Become The New You torrent

Transform Yourself - Become The New You

https://DevCourseWeb.com

Published 12/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.41 GB | Duration: 2h 44m

Learn how to re-programme your inner self to bypass old habits and traits. Step into your new identity with guidance.

What you'll learn
You will learn the fundamentals of how your brain works and how stress chemicals can impact and sabotage change along with how we can negate that from happening
Understand how your brain is programmed by your past experiences and by others, and how to go about re-programming it to allow you to transform as desired.
Understand the role of the primitive brain to keep you safe and how we can stay regulated to ensure personal transformation is consistent and long lasting.
The power of the imagination and how visualisation can be a tool to creating the new you.
How to be aware of the language you use and the impact it has on your success in life - how to create positive language both internally and when speaking.
The purpose and importance of sleep and how it impacts EVERYTHING.
How stress is created and stored in our body, and what we can do to alter this to ensure we feel in control of ourselves and our lives.
The power of Hypnotherapy and how you can utilise these tools yourself to create personal growth.

Requirements
No experience needed, just a willingness to grow, learn and transform in whatever capacity you desire.