Udemy - Synergy Strength For Seniors torrent

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CB972BC610591A3356101DB935BEC9B589B8D2C9

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Torrent language:

English

Total Size:

3.7 GB

Number of files:

Uploader:

freecoursewb

Torrent added:

2024-01-11 09:08:35

Download Udemy - Synergy Strength For Seniors torrent

Torrent Description

Synergy Strength For Seniors

https://DevCourseWeb.com

Published 12/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.72 GB | Duration: 2h 35m

Safe and Effective Strength Training for those in Advanced Age

What you'll learn
Efficiently build muscle and strength in advanced age.
Speed up your metabolism to effortlessly burn unwanted fat.
Improve you balance, posture, and core strength.
Reduce your risk of injury.

Requirements
No exercise experience required.
No specialized equipment needed.
Can be done even by those with limited mobility.

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