Udemy - Building Emotional Intelligence - A Psychologists Guide torrent

Building Emotional Intelligence: A Psychologists Guide

https://FreeCourseWeb.com

Published 12/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 922.34 MB | Duration: 0h 37m

Master emotional intelligence (EQ) with evidence backed tools

What you'll learn
Create a personalised emotional intelligence plan
Positively deal with conflict management
Build powerful self-awareness
Manage your emotional responses in tense situations
Interpret communication cues & understand social dynamics
Forge strong & collaborative relationships
How to ask for feedback from people who know you well
Understand your what your triggers are
Building psychological energy and allowing time for psychological rest
Make people around you feel valued and heard
Notice patterns when you find events challenging or rewarding
And lots lots more!

Requirements
No previous equipment or experience is needed
Having some examples in mind of situations you'd like to change in your life would be helpful
A pen and paper might be helpful at times
A willingness to learn is essential!