Udemy - Autism Sleep Solutions - How to Sleep 8 Hours torrent

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A33311F2A67698DAECD2CBAE2D48873C9458B3F2

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English

Total Size:

671 MB

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freecoursewb

Torrent added:

2023-11-30 09:05:00

Download Udemy - Autism Sleep Solutions - How to Sleep 8 Hours torrent

Torrent Description

Autism Sleep Solutions: How to Sleep 8 Hours

https://FreeCourseWeb.com

Published 11/2023
Created by Mattias Dhoey
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 6 Lectures ( 56m ) | Size: 671 MB

Learn How to Overcome Your Unique Sleep Challenges and Enhance Your Quality of Life

What you'll learn
What unique sleep challenges autistic people face
How to tame overthinking
How to fall asleep faster and deeper
How to feel truly rested
How to manage coexisting conditions
How to structure your day to enhance sleep

Requirements
No prior knowledge about sleep or autism is required. This course is designed to assist all autistic individuals in achieving better sleep, regardless of their level of familiarity with the subject. It is accessible and beneficial to everyone, regardless of their background.

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