Udemy - How To Recover Strong After Prostate Surgery torrent

How To Recover Strong After Prostate Surgery

https://FreeCourseWeb.com

Published 11/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 645.33 MB | Duration: 0h 48m

Learn practical lifestyle habits, pelvic floor exercises, and expert guidance to prepare for prostate surgery

What you'll learn
Learn pelvic floor exercises for pre and post-surgery to enhance healing and regain control with confidence
Understand lifestyle strategies to reduce side-effects, promote recovery, and improve overall well-being
Gain expert insights and support for a smoother, empowered prostatectomy recovery experience
Develop your prehabilitation plan to optimize surgical outcomes and long-term pelvic health.

Requirements
No skills or experience required.