Udemy - Its Never About The Food torrent

Its Never About The Food

https://CourseWikia.com

Published 11/2023
Created by Jo Peters
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 13 Lectures ( 1h 37m ) | Size: 2.1 GB

How to Finally Feel Free From Your Emotional Eating

What you'll learn
Learn how your Health House is build
The 3 key principles to have a thriving health and wellbeing
How to shift your food mindset and eating behaviors.
The root cause of your food cravings
The difference between the sugar you need and the one you want
What to do when the emotional cravings arrive (that actually works)
How to get back into the CEO role of your body and health

Requirements
No experience needed. I will walk next to you all the way