Udemy - Becoming A Better Boxer - Vol. 1 torrent

Becoming A Better Boxer - Vol. 1

https://CourseWikia.com

Published 11/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.29 GB | Duration: 0h 57m

featuring Kenny Weldon

What you'll learn
The student will learn about the Evaluation Line and how it is essential to become a good boxer..
Students will learn about Jump Boxes and jump rope that will help improve leg strength, power and speed.
Students will learn proper boxing techniques, drills and progressions.
Students will learn about using The Rack to help improve footwork, timing and coordination.

Requirements
There are no requirements or prerequisites for taking this course.