Udemy - Senior Fitness Instructor Training (Studio Certified) torrent

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5AAB2DFA119D71EA20D287B281095E884E3D5CD1

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English

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2.5 GB

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Uploader:

freecoursewb

Torrent added:

2023-10-19 14:03:01

Download Udemy - Senior Fitness Instructor Training (Studio Certified) torrent

Torrent Description

Senior Fitness Instructor Training (Studio Certified)

https://FreeCourseWeb.com

Published 9/2023
Created by Emily Carter
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 39 Lectures ( 2h 24m ) | Size: 2.51 GB

A Studio Certified Training for Safe & Fun Senior Fitness Instruction

What you'll learn
Learn how to safely teach seniors of all ages and abilities gentle fitness routines
Learn about common injuries and ailments and how to modify exercises specifically for them
Learn how to incorporate the best of yoga, pilates and weight training into senior specific classes
Learn in-depth how to modify fitness classes of all kinds using a chair
Learn how to sequence full-length classes that flow and are fun!

Requirements
No prior teaching experience or certification needed

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