Udemy - The Top Seven Stress Management Strategies in Business torrent

The Top Seven Stress Management Strategies in Business

https://CourseWikia.com

Published 9/2023
Created by Gary Wood
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 8 Lectures ( 2h 32m ) | Size: 2.86 GB

Discover what really works to reduce stress and become more productive.

What you'll learn
You will learn strategies to reduce stress effectively.
You will learn practical strategies to improve productivity and performance.
You will learn valuable skills to improve time management and maximize targeted relaxation.
You will learn how to cope with challenging situations and emotions.
You will learn how to focus on work-life balance to increase personal satisfaction.

Requirements
The first requirement is to be willing to learn the strategies provided.
The second requirement is to practice the strategies to maximize their benefits.