Udemy - Divorce Recovery Bootcamp torrent

Divorce Recovery Bootcamp



https://CourseWikia.com

Published 9/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.53 GB | Duration: 2h 18m

Step into healing after the pain of divorce. Divorce Recovery Bootcamp will guide you in Christ-Centered restoration.

What you'll learn
Gain support and techniques for managing difficult emotions such as grief, anger, sadness and desperation faith-based perspective and in a healthy way.
Establish a self-care routine involving prayer, meditation, journaling and Christian mindfulness practices to to reduce stress and gain peace and clarity.
Develop communication and relationship skills to rebuild connections with family, a faith community, and establish new relationships.
Move forward towards acceptance and growth. Explore concepts of self-forgiveness, forgiveness of ex-spouse, and God's grace in the midst of divorce.

Requirements
This is a faith-based bootcamp recommended for Christians. However, all faiths are welcomed to participate if you're open.