Walking With Grief
https://CourseWikia.com
Published 8/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.53 GB | Duration: 2h 4m
Walking with grief - the benefits
What you'll learn
How to cope with grief
The benefits of connections
The benefits to walking in nature, when grieving
The benefits of sonnet-writing when grieving
How silent sonnets help lessen grief
How gentle exercise lessens grief
Requirements
No requirements needed except time to sit and reflect and a space to watch and become involved in this course without being disturbed.