Udemy - Healing Mantras For Weight Loss, Health and Spiritual Healing torrent

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English

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1.1 GB

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Uploader:

freecoursewb

Torrent added:

2023-04-13 02:05:11

Download Udemy - Healing Mantras For Weight Loss, Health and Spiritual Healing torrent

Torrent Description

Healing Mantras For Weight Loss, Health & Spiritual Healing

https://CoursePig.com

Published 4/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.11 GB | Duration: 0h 58m

Science-based, Mindfulness-infused Mantras to Support Health, Losing Weight & Spiritual Healing

What you'll learn
Practical applications of mantra meditation
Evidence-based benefits and theory behind mantras, prayers and mindfulness
Ten powerful mantra meditations on how to help heal the physical and spiritual body
Contextualizing stories, examples and science to support each mantra
Guiding mindfulness and Cognitive Behavioral Therapy-infused activities

Requirements
No meditation experience needed. It may be helpful to have a pen and paper (optional).

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