Udemy - Natural Detox Practices for Mind, Body and Emotions torrent

Natural Detox Practices for Mind, Body & Emotions



https://CoursePig.com

Last updated 06/2022
Duration: 1h 58m | Video: .MP4, 1280x720 30 fps | Audio: AAC, 48 kHz, 2ch | Size: 1.91 GB
Genre: eLearning | Language: English[Auto]

How to Let Go of Toxins Draining Your Energy

What you'll learn
How to connect with their body
How to release toxins, thoughts and emotions that are holding them back
Requirements
None
Description
In this course you'll learn about self-care practices you can use to detox the physical body, the mental body and the emotional body. Daily self love and self care practices help us stay in a state of balance and rest (in the parasympathetic nervous system) so we can digest, sleep and eliminate properly. This is what people call, "Natural Health" but it is simply a process of letting go of anything that is keeping the body from healing itself by staying in balance and out of "dis-ease".

Who this course is for
Students that are already interested in natural health and taking time out for self care