Udemy - Train at Home without leaving your Room HIIT Cardio lessons torrent

Train at Home without leaving your Room |HIIT Cardio lessons



https://TutGee.com

Last Updated 05/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 14 lectures (55m) | Size: 1.15 GB

This course will help you to use your imagination when it comes to workout at home. Cardio and HIIT sessions included

What you'll learn
Learn various exercises you can do at home only with your bodyweight
Learn how to use everyday items for your home workout
Benefit from guided cardio sessions only with body weight
Benefit from guided cardio sessions with different items you can find in your house
Easy guided exercises
Variety of exercises you can practice without leaving your room

Requirements
You don't need any equipment, just you and your motivation
If you wish you can use Table, Chair, Books, Back Pack, Mop for your training at home