Udemy - Understanding Qigong - Martial Arts Qigong Breathing -Dr Yang torrent

Understanding Qigong: Martial Arts Qigong Breathing -Dr Yang



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MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 14 lectures (1h 47m) | Size: 2.34 GB

Learn to energize your mind, body and spirit for improved health and martial arts power. Great immune boost training

What you'll learn
Detailed qigong breathing techniques to increase speed and power
Qigong for conditioning the joints to make them stronger and more flexible
Key training for hitting harder, emitting power (jing) and feeling more strength.

Requirements
No prior experience necessary. Beginner friendly.
Skills learned can apply to any fighting style.