Stress and Your Body, Robert Sapolsky
24 Audio Lectures + PDF of the course guidebook & Recommended Readings
http://www.thegreatcourses.com/courses/stress-and-your-body.html
LECTURE 01 Why Don’t Zebras Get Ulcers? Why Do We?
LECTURE 02 The Nuts and Bolts of the Stress-Response
LECTURE 03 Stress and Your Heart
LECTURE 04 Stress, Metabolism, and Liquidating Your Assets
LECTURE 05 Stress, Overeating, and Your Digestive Tract
LECTURE 06 Stress and Growth—Echoes from the Womb
LECTURE 07 Stress, Growth, and Child Development
LECTURE 08 Stress and Female Reproduction
LECTURE 09 Stress and Male Reproduction
LECTURE 10 Stress and Your Immune System
LECTURE 11 Stress and Cancer
LECTURE 12 Stress and Pain
LECTURE 13 Stress, Learning, and Memory
LECTURE 14 Stress, Judgment, and Impulse Control
LECTURE 15 Stress, Sleep, and Lack of Sleep
LECTURE 16 Stress and Aging
LECTURE 17 Understanding Psychological Stress
LECTURE 18 Psychological Modulators of Stress
LECTURE 19 Stress and the Biology of Depression
LECTURE 20 Stress and the Psychology of Depression
LECTURE 21 Anxiety, Hostility, Repression, and Reward
LECTURE 22 Stress, Health, and Low Social Status
LECTURE 23 Stress Management—Clues to Success?
LECTURE 24 Stress Management—Approaches and Cautions